Weekly Devotions: 10 Meditation Passages for a “Happier” You

Weekly Devotions: 10 Meditation Passages for a “Happier” You

Being “Happy” is such a relative and fleeting idea. We often find ourselves to be happy until we go around life’s corner and it feels like the bottom has fallen out, and we are miserable. Like Job said, we should expect adversity and challenges in life, it can’t always all be good.

In Christ there is a happiness that doesn’t shift like the wind. It is a place of joy that is unconditional. It is perhaps, best explained by Jesus in Matthew 5 in what we call the Beattitudes.  In Christ – even in mourning, sadness, or when we are lied on – we find happiness and can consider ourselves fortunate, because of our relationship and future hope in Christ.

So then it is not a question of how do we get to “happy”, rather the real question is how do we stay there for a long time? Here are ten passages that remind us of who we are and what we have in Christ.

  • Psalms 18:1-6. “I love You, O Lord, my strength.” 2 The Lord is my rock and my fortress and my deliverer, My God, my rock, in whom I take refuge; My shield and the horn of my salvation, my stronghold. 3 I call upon the Lord, who is worthy to be praised, And I am saved from my enemies. 4 The cords of death encompassed me, And the torrents of ungodliness terrified me. 5 The cords of Sheol surrounded me; The snares of death confronted me. 6 In my distress I called upon the Lord, And cried to my God for help; He heard my voice out of His temple, And my cry for help before Him came into His ears.


  • Job 19:25-26.“As for me, I know that my Redeemer lives, And at the last He will take His stand on the earth. 26 “Even after my skin is destroyed, Yet from my flesh I shall see God;


  • Genesis 50:20. As for you, you meant evil against me, but God meant it for good in order to bring about this present result, to preserve many people alive.


  • Luke 23:34. But Jesus was saying, “ Father, forgive them; for they do not know what they are doing.” And they cast lots, dividing up His garments among themselves.


  • Romans 6:6-11 knowing this, that our old self was crucified with Him, in order that our body of sin might be done away with, so that we would no longer be slaves to sin; for he who has died is freed from sin. Now if we have died with Christ, we believe that we shall also live with Him, knowing that Christ, having been raised from the dead, is never to die again; death no longer is master over Him. 10 For the death that He died, He died to sin once for all; but the life that He lives, He lives to God. 11 Even so consider yourselves to be dead to sin, but alive to God in Christ Jesus.


  • Romans 12:1-2. Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship. 2 And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.


  • Philippians 2:5-11 5  Have this attitude in yourselves which was also in Christ Jesus, who, although He existed in the form of God, did not regard equality with God a thing to be grasped, but emptied Himself, taking the form of a bond-servant, and being made in the likeness of men. Being found in appearance as a man, He humbled Himself by becoming obedient to the point of death, even death on a cross. For this reason also, God highly exalted Him, and bestowed on Him the name which is above every name, 10 so that at the name of Jesus every knee will bow, of those who are in heaven and on earth and under the earth, 11 and that every tongue will confess that Jesus Christ is Lord, to the glory of God the Father.


  • I Peter 1:3-9 Blessed be the God and Father of our Lord Jesus Christ, who according to His great mercy has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to obtain an inheritance which is imperishable and undefiled and will not fade away, reserved in heaven for you, who are protected by the power of God through faith for a salvation ready to be revealed in the last time. In this you greatly rejoice, even though now for a little while, if necessary, you have been distressed by various trials, so that the proof of your faith, being more precious than gold which is perishable, even though tested by fire, may be found to result in praise and glory and honor at the revelation of Jesus Christ; and though you have not seen Him, you love Him, and though you do not see Him now, but believe in Him, you greatly rejoice with joy inexpressible and full of glory, obtaining as the outcome of your faith the salvation of your souls.


  • I Peter 2-9 But you are a chosen race, a royal priesthood, a holy nation, a people for God’s own possession, so that you may proclaim the excellencies of Him who has called you out of darkness into His marvelous light;


  • I Peter 4:1-3 Therefore, since Christ has suffered in the flesh, arm yourselves also with the same purpose, because he who has suffered in the flesh has ceased from sin, so as to live the rest of the time in the flesh no longer for the lusts of men, but for the will of God. For the time already past is sufficient for you to have carried out the desire of the Gentiles, having pursued a course of sensuality, lusts, drunkenness, carousing, drinking parties and abominable idolatries.


It is something to consider because I don’t want to be a grump and honestly, I don’t want to be married to one either. So spend some time thinking on these passages this week. They are not magic words that make life instantly easy, but if we can’t change the situation then maybe it is time to ask God to change us.

How do they line up with or give you direction in your life and marriage? 






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3 thoughts on “Weekly Devotions: 10 Meditation Passages for a “Happier” You

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  3. Michelle Baptiste

    The 10 Meditation Passages line up and give me direction in my life and marriage by recognizing that the Holy Spirit is absorbing all the pain that I have experienced from my past, and is using it as a tool to enhance my sensitivity to the present and the future. All that has happened up to this point in my life and marriage has increased my drawing power from the flow of God. God is never through. He continues to upgrade my plan as I adapt to His teaching.

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